If anyone has ever experienced kidney stones , they must know how painful they are. The discomfort is often compared to the intensity of pain experienced during childbirth. Kidney stones form when crystals accumulate and obstruct the urine flow . The stones develop in highly concentrated urine when there is an abundance of crystals and insufficient liquid . The larger the stone, the more difficult it is to pass. According to Dr. Niren Rao , a leading urologist who performs the best kidney stone surgery in Delhi , while the stones develop from various minerals, the most common type is calcium oxalate . Fortunately, kidney stones can be prevented through simple lifestyle changes, particularly changes in diet. This blog will detail the essential tips that help prevent the formation of kidney stones . By incorporating these tips, one can also reduce the chances of developing another kidney stone . Here are Effective Tips For Preventing Kidney Stones Drink Plenty of...